Program with the Flywheel Bike

$ 29.99
Vendor: OPEX Fitness

Available

  In this extensive series over the next 30 days you'll learn... History of the Bike How to Set up the Bike Assessing a Client Based on their Performance Gain,...
Title

 

In this extensive series over the next 30 days you'll learn...

  • History of the Bike
  • How to Set up the Bike
  • Assessing a Client Based on their Performance
  • Gain, Pain and Sustain based testing and application
  • Gain, Pain and Sustain prescriptions
  • Work Theory and Limitations
  • Mixed Modal Training Using the Bike
  • Specialized Training on the Bike

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