The Neera Natural 1-week kit includes everything needed to do the diet for 5-7 days except for the lemon juice. Fresh squeezed lemon (or lime) juice is an important part of the diet so we ask that you buy lemons at your local market and squeeze them daily.
Included in the kit: 1 can Madal Bal syrup, 1 oz. organic cayenne pepper, 1 box of NeeraLax tea (14 teabags), 1 oz. Himalayan sea salt, 1 Neera Natural booklet, and one Quick Reference Guide and brochure.
OPEX uses the Neera cleanse to create a rest and recovery process for the GI tract. Based on our empirical data on using it with hundreds of clients now we see a better long term development in fitness because of it. The cleanse acts as a break, and is best done on deloads b/t training phases and after competitions. It flushes out the by-products we get from accumulating training in fitness and creates an open space in the cells to allow new growth.