We often refer to this as the 'Flywheel Bike Course.'
In this extensive series over the next you'll learn...
- History of the Bike
- How to Set up the Bike
- Assessing a Client Based on their Performance
- Gain, Pain and Sustain based testing and application
- Gain, Pain and Sustain prescriptions
- Work Theory and Limitations
- Mixed Modal Training Using the Bike
- Specialized Training on the Bike
You will receive your login credentials via email. Please give the system time to send email out.